# Best Running Apps for Apple Watch (2024): level up your runs

**URL:** https://www.compsmag.com/best/apple-watch-running-apps/
**Author:** Ayushi Chauhan
**Published:** 2023-12-26
**Updated:** 2023-12-26
**Categories:** Best
**Tags:** latest list
**Reading Time:** 10 min

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With all of its features, the iPhone isn't just a way to talk to people; it's also a great way to stay fit. It can do many things, like keep track of my runs, accurately measure my pace, and play the perfect music from a huge [library](https://compsmag.com/best/library-apps/)—all of which are seamlessly blended into my workout routine. But holding the iPhone while running, especially when it's strapped to the arm, has been a constant hassle that is far from the smooth experience that is desired. The Apple Watch is a real game-changer when it comes to exercise. There is something very freeing about being able to leave your iPhone at home and still have full run-tracking tools on your wrist.

Once you get over the original fear of not having your phone with you at all times, the freedom and comfort it gives you while running are truly unmatched. The change from running with my iPhone to running with my Apple Watch was a surprise. Many running apps made just for the watch let me run without my phone, which makes the experience more organised and comfortable. At first, I was worried about not having my phone with me all the time, but that worry quickly goes away when I realise how much more free and comfortable the Apple Watch makes my life.

Good shoes are a must-have for runners, but a solid running watch or fitness tracker is just as important. The Apple Watch does this job very well, not only keeping time but also being a complete exercise partner. Adding free running apps makes the experience even better by giving you specific statistics to track your progress. This makes every run a data-driven journey to improve yourself.

## Best Running Apps for Apple Watch

The Apple Watch is now a great tool for running. It stands out from other trackers that can track runs for the right reasons. The Workout app from Apple is probably the first thing you'll use to keep track of your runs with the Apple Watch. It's grown into a very powerful [running](https://compsmag.com/best/running-apps/)app with lots of features over time. On the other hand, the App Store has a lot of Apple Watch apps that can do different things. Most of them have been tried, and these are the ones we like best.

## Best Running Apps for Apple Watch

The running application on the Apple Watch is one of the most intriguing features for the fitness community, despite the fact that the Apple Watch has a wide range of capabilities. On the other hand, just like there are a lot of fitness applications available for your phone, there are a lot of options available for Apple Watch.

### Apple Workout

![Best Running Apps for Apple Watch](https://compsmag.com/wp-content/uploads/2023/12/qw-1026.jpg)

As I set out on my path to fitness, I stumbled upon the fantastic realm of Apple Workout, an innovative exercise program made with care for iOS devices. This program was a lifesaver because of the wide variety of exercises it provided, including energising runs, intense cycling, and strength training to build muscle. I was motivated by the delightful assortment of accomplishments that Apple Workout provided, as well as the real-time analytics and personalised coaching that came via the app's flawless interaction with the Apple Watch.

#### The Good

1. Seamless integration with Apple devices
2. User-friendly interface
3. Comprehensive health metrics tracking

#### The Bad

1. Limited compatibility with non-Apple devices
2. Some advanced features may require additional Apple hardware

### Strava

![Best Running Apps for Apple Watch](https://compsmag.com/wp-content/uploads/2023/12/qw-1027.jpg)

Out of all the fitness applications out there, Strava is the one I recommend to athletes as their social fitness partner. Strava was there to precisely record and share my accomplishments, whether I was skimming through the water during a swim, riding through picturesque routes, or conquering running trails. Strava was more than a fitness tracker; it made my workouts a communal journey. My exercise regimen became an interesting and social experience thanks to the app, which allowed me to connect with friends, take part in challenges, and compete in friendly contests for prized accomplishments.

#### The Good

1. Extensive social community for motivation
2. Robust performance analysis tools
3. Wide device compatibility

1. Some advanced features are behind a subscription paywall
2. Interface can be overwhelming for beginners

### Runkeeper

![Best Running Apps for Apple Watch](https://compsmag.com/wp-content/uploads/2023/12/qw-1028.jpg)

The intuitive design of Runkeeper brought comfort and inspiration to runners of all abilities. With its accurate GPS tracking, motivating voice prompts, and adaptable training schedules, this running software served as my virtual coach. Regardless of my level of experience as a runner, Runkeeper was always there to support me in reaching my goals, whether they were small or large.

#### The Good

1. User-friendly interface
2. Varied training plans for different fitness levels
3. Audio coaching adds a motivational element

1. Some advanced features are part of the premium version
2. Limited social features compared to other apps

### Couch to 5K Runner

![Best Running Apps for Apple Watch](https://compsmag.com/wp-content/uploads/2023/12/qw-1029.jpg)

The Couch to 5K Runner app was my reliable companion on my path from a sedentary lifestyle to finishing a 5K run. This dedicated software did a fantastic job of helping me build confidence and stamina as I progressively increased the difficulty of my training. A sense of accomplishment was created with each stage of the gradual approach, which not only made the transition to regular jogging delightful, but also facilitated it. I was able to close the gap with Couch to 5K Runner and become the healthiest, most active version of myself.

#### The Good

1. Ideal for beginners or those returning to running
2. Gradual progression to prevent burnout
3. Affordable compared to some premium apps

1. Limited customization for advanced runners
2. May lack some features present in more comprehensive apps

### Nike Run Club

![Best Running Apps for Apple Watch](https://compsmag.com/wp-content/uploads/2023/12/qw-1030.jpg)

With the support of the world-renowned sports brand, the Nike Run Club app took my running experience to the next level and became an essential tool in my fitness armoury. The app did more than just provide me with expert advice and run routes endorsed by athletes; it also connected me to a positive community that encouraged me to keep pushing myself to my limits. By incorporating audio feedback and offering personalised training plans that could be adjusted to meet my changing goals, Nike Run Club elevated my regular runs to amazing adventures, capturing the essence of determination and advancement.

#### The Good

1. Motivational guided runs with professional coaches
2. Engaging challenges and social features
3. Integration with Nike products and Apple Watch

1. Some advanced features are part of the premium version
2. May not be as feature-rich for non-running workouts

## Tips for Maximizing Your Running App Experience on Apple Watch

The best way to get the most out of the running app on the Apple Watch is to optimise the settings, make good use of the features, and make sure you have a smooth and fun run. Here are some tips on how to use the Apple Watch to improve your running:

1. Pick the Right App for Running: Pick a running app that goes with your tastes and wants. Nike Run Club, Strava, and Apple's own Workout app are all popular running apps for the Apple Watch. Find the app that best meets your needs because each one has its own special benefits.
2. Set up your Apple Watch: You can get more accurate distance and speed readings from your Apple Watch by calibrating it. To do this, use the GPS on your iPhone and go for a walk or run outside with both of them.
3. Turn on GPS for runs outside: If you want to get accurate distance readings while running outside, make sure that GPS is turned on for your Apple Watch. This is especially important if the GPS data in your running app is used to get exact measurements.
4. Change how Data Metrics work: Change the data measures that are shown during your run. You can change the distance, pace, heart rate, and total time that show up on your Apple Watch screen in most running apps. Pick the measures that are most important to you and will drive you.
5. Use the controls for music and podcasts: Use the buttons on your Apple Watch to play music and listen to podcasts. You don't even have to touch your iPhone to play, pause, skip songs, or change the volume.
6. Set up sound feedback: If your running app lets you, turn on voice feedback or coaching. This function lets you know about your progress, distance, and pace in real time, so you don't have to keep looking at your watch.

## Questions and Answers

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