# How to Enable/Disable Screen Time on Mac

**URL:** https://www.compsmag.com/blogs/how-to-enable-disable-screen-time-on-mac/
**Author:** Ayushi Chauhan
**Published:** 2022-04-04
**Updated:** 2022-04-04
**Categories:** Blogs
**Tags:** Apple Guides, Blogs Daily, guiderobert, Guides and Tutorials, guiding12, How To Guide, How To Guides, iphones guides, Social tips and tutorials, Tips, Tricks
**Reading Time:** 3 min

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This tip is about the how to Enable/Disable Screen Time on Mac. So read this free guide, How to Enable/Disable Screen Time on Mac step by step. If you have query related to same article you may contact us.

## How to Enable/Disable Screen Time on Mac - Guide

With macOS Catalina, Screen Time is now available on Macs for the first time.  Launched on iPhone and iPad in 2018, the tool tracks the time a user spends on a variety of apps, from social media to games.  Also includes locking features to limit usage.  There are also parental controls, for example B. the ability to restrict communications, particularly from certain contacts.  Apple's Screen Time aims to address growing concerns about increased device use, smartphone addiction and the impact of social media on mental health.  The idea is to help you regain control, or at least make you aware of how much time you're spending with your devices and what you're doing with them.

The app allows you to monitor your overall system usage and get a detailed overview of your activities on a Mac.  from Apple feature also introduced certain measures that can control the time you spend on your system.  With the release of macOS Catalina, Apple introduced Screen Time on Mac.  It works similarly to Screen Time on iPhone and iPad, allowing you to track and even manage your Mac usage habits.  To make things even better, it also works as a powerful parenting management tool.

## How to    Enable Screen Time on Mac

Make sure your Mac is running macOS Catalina and follow these steps:

Launch System Preferences from your Mac's Dock, Applications folder, or Apple's menu bar ( -> System Preferences…).

Select Screen Time in the preferences panel.

click on options button in the lower left corner.

Click on the Activate button button at the top right corner.

## How to    Turn off Screen Time on Mac

To stop using Screen Time on Mac, follow these steps:

Launch System Preferences from your Mac's Dock, Applications folder, or Apple's menu bar ( -> System Preferences…).

Select Screen Time in the preferences panel.

click on options button in the lower left corner.

Click the Shut Down button button at the top right corner.

## Final note

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