# How to Set Up Bedtime Schedule on Android Smartphone

**URL:** https://www.compsmag.com/blogs/how-to-set-up-bedtime-schedule-on-android-smartphone/
**Author:** Ayushi Chauhan
**Published:** 2022-12-19
**Updated:** 2022-12-19
**Categories:** Blogs
**Tags:** Android Guides, Blogs Daily, Google tips and tutorials, guiderobert, Guides and Tutorials, guiding12, How To Guide, How To Guides, Originals How to, Tips, Tricks
**Reading Time:** 3 min

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Bedtime mode is one of Google’s digital wellbeing features that allows you to disconnect from your Smartphone and sleep better. While several OEMs have attempted to implement their own versions of bedtime mode, such as Zen Mode 2.0, we will look at how you can effectively use Google’s bedtime mode to stick to a routine without disrupting your sleep cycle. Bedtime mode is one of the few smartphone apps that is intended to help you use your phone less.

Configuring your Android phone’s Bedtime mode can help remind you when it’s time to wind down and make it easier to put your phone away instead of doom scrolling into the wee hours of the morning. Some soothing music may be just what you need to drift off to sleep, and Google is here to help. Building on previous foundations, the Clock for Android apps now includes a dedicated bedtime mode that can activate at a preset time and remind you to start playing some relaxing music or soundscapes. We mentioned below are the ways to **Set Up Bedtime Schedule on Android Smartphone**.

## Ways to Set Up Bedtime Schedule on Android Smartphone

### Enabling Bedtime mode in Digital Wellbeing

1. Go to **Settings**.
2. Then, tap **Digital Wellbeing & Parental controls**.
3. Click **Bedtime mode**.
4. Hit **Bedtime routine **>** Use a schedule**.
5. Select a **Start** and** End **time.
6. Select **days you want Bedtime mode** to **turn on** automatically.

### Enabling Bedtime mode in Google Clock

1. Open **Clock app, **or install it if you don’t have it.
2. Tab on**Bedtime**in the lower bar.
3. Then, Tap **Get started** and set a wake-up alarm.
4. If you keep your phone docked with the display facing you, turn on **Sunrise Alarm**. This feature might sound gimmicky, but if you frequently miss alarms, this will make a big difference.
5. Change **Alarm sound**, **enable/disable Vibrate**, and **set up and use Google Assistant Routine**.
6. Tap **Next **and set a time you want the Bedtime mode to start. **You can set it to remind you** up to an hour before the Bedtime mode kicks in.
7. Click **Done**.

## Final Words

So here we conclude our article on how to Set Up Bedtime Schedule on Android Smartphone. Bedtime mode is one of the few smartphone apps that is intended to help you use your phone less. Configuring your Android phone’s Bedtime mode can help remind you when it’s time to wind down and make it easier to put your budget phone away instead of doom scrolling into the wee hours of the morning.

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