# How to Turn On Sleep Mode on iPhone

**URL:** https://www.compsmag.com/blogs/how-to-turn-on-sleep-mode-on-iphone/
**Author:** Ayushi Chauhan
**Published:** 2022-04-22
**Updated:** 2022-04-22
**Categories:** Blogs
**Tags:** Apple Guides, Blogs Daily, guiderobert, Guides and Tutorials, guiding12, How To Guide, How To Guides, ios Guides, iphones guides, Tips, Tricks
**Reading Time:** 4 min

---

This tip is about the how to Turn On Sleep Mode on iPhone. So read this free guide, How to Turn On Sleep Mode on iPhone step by step. If you have query related to same article you may contact us.

## How to Turn On Sleep Mode on iPhone - Guide

In the Health app on your iPhone or with an Apple Watch, you can set up a sleep schedule with the amount of sleep you want to get each night and your standard sleep and wake goals.  One of them is sleep mode, which means you can put your iPhone to sleep when you need to save power or silence notifications and calls.  Then how to put the iPhone to sleep?  In iOS 14 and watchOS 7, Apple introduced a new sleep tracking feature that lets you track how much sleep you get each night and improve your sleep habits with bedtime reminders and a tapering process.

You can also activate the so-called sleep mode, which automatically simplifies the lock screen of your “iPhone” in the planned relaxation time.  When you have an Apple Watch with sleep mode active, it replaces your normal face and all the hassle with a simplified time display.  Sleep Mode also allows Do Not Disturb to mute notifications and keep your phone ringing (although you can give specific callers permission to stop Do Not Disturb in Settings).

## How to    Activate Sleep Mode on iPhone

Tap to launch the Apple Health app from your Springboard and select the Browse tab at the bottom of the screen.

Choose Sleep from the list of health categories, then tap on the big Get Started button.

To start the setup process, press Next.

Apple will ask you to set a sleep goal.  Choose how many hours of sleep you would like to get per night and press Next.

You can now set a sleep and wake time up schedule by dragging the slider to set your preferred times.  Tap to select or deselect different days of the week and press the Add button button in the upper right corner to continue.

To add an additional schedule for different days, press the button “Add a schedule for other days” button.  Set applicable days and preferred sleep and wake time up times and then press Add.

Review the appointments to ensure everything is correct and tap Next.

Apple will offer to simplify your lock screen and enable sleep focus at scheduled bedtime, press "Enable sleep screen" to enable this feature, or tap Skip to continue.

If you want to start the sleep screen earlier for “Relax”, set how many minutes before bedtime you want it to appear and press On/Off.  Otherwise, tap Skip.

To add apps and shortcuts to your home screen during Wind Down, press Set Up shortcuts.  Here you can choose from shortcuts that make it easy to play relaxing music, enjoy a podcast, read a book, and more.  If you don't want to enable Window Down shortcuts, tap Next or Skip to continue.

If you have an Apple Watch, you can track how long you sleep and wake up up with an alarm on the wrist.  To enable Apple Watch sleep tracking, press Enable.  Otherwise, tap Skip.

Finally, Apple will show you a summary of your configuration.  You can change these settings at any time using the Health app.  Tap Done to finish.

## Final note

I hope you like the guide How to Turn On Sleep Mode on iPhone. In case if you have any query regards this article you may ask us. Also, please share your love by sharing this article with your friends.

---

*End of Article*