Are you looking for the Best Casein Protein Powder In India? Milk contains two proteins: whey and casein. Whey receives a lot of love, and rightly so because it makes a protein powder with ultra-fast digestion, ideal for building muscle. But casein, which accounts for 80% of the protein in milk, is also a big hitter. Like whey, casein protein is naturally rich in branched-chain amino acids (BCAA), which allow your body to develop new muscles and retain what it has.
But while the amino acids of Whey are digested and absorbed at the speed of lightning, casein is digested much more slowly. Casein digests slowly, which means it may not be as effective as whey as a dietary supplement after training (when you want your muscles to be fed with protein as soon as possible). But slow digestion means that casein is more effective as a protein before bedtime and as a way to prevent hunger between meals.
Some fitness experts even recommend casein before training, as it can be taken about an hour before training while remaining effective.
Best Whey Protein Powders In India
Best Casein Protein Powder In India
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I hope you like our list of “Best Casein Protein Powder In India”. Leave comments in the comment section and let us know your views about this list. Our article will be regularly updated as any new product is released and reviewed, so bookmark this list as your favorite.
Comparison table
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Best Casein Protein Powder In India | ||
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Casein Protein Powder Name | Casein Protein Powder Rank | Casein Protein Powder Rating |
OPTIMUM NUTRITION GOLD STANDARD CASEIN | 1st | 9.5 out of 10 |
MusclePharm Combat 100% Casein | 2nd | 9.4 out of 10 |
Dymatize Nutrition Elite Casein | 3rd | 9.3 out of 10 |
Universal Nutrition Casein Pro | 4th | 9.3 out of 10 |
KAGED MUSCLE CASEIN | 5th | 9.2 out of 10 |
Muscletech NitroTech Casein Gold | 6th | 9.2 out of 10 |
MuscleBlaze 100% Micellar Casein | 7th | 9.1 out of 10 |
Barbell Nutrition’s Micellar Casein 80 | 8th | 9.1 out of 10 |
MyProtein Inc Micellar Casein | 9th | 9.0 out of 10 |
MyFitFuel Micellar Casein Protein Powder | 10th | 8.9 out of 10 |
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