Table of Contents
When you type on a keyboard every day, your fingers move about a mile. But that doesn’t help your health if you don’t leave your desk much. In the long run, sitting at a desk all day can kill you. If your job is to sit in front of a computer all day, like mine is, you need a solution. There are a few best health and fitness extension for chrome browser that can help you be more aware of your health while you work.
When you have to sit in front of a screen all day, it’s hard to keep moving. When you sit for long periods of time, you lose motivation, do things slowly, and become less productive. Because of this, it takes hours to do simple tasks, and even a lot of caffeine doesn’t help. In this article, we’ll look at a few best health and fitness extension for chrome browsers that can help you get around better.
Most jobs these days are desk jobs where you sit for long periods with your eyes glued to a laptop screen. If you have to spend a lot of time sitting at your desk to meet deadlines, it might make you less likely to move around. Spending a lot of time sitting still in a small room and staring at a computer screen all day can be very bad for your health.
Best Health and Fitness Extension for Chrome Browser
Fresh Air: Pause For a Few Deep Breathes
With the Fresh Air is the best health and fitness extension for chrome browser, every time you open a new tab, you are reminded to take a breath. It changes your New Tab page to a circle with nothing in it. As soon as you open a new tab, the circle starts to fill up. This tells you to slowly inhale, hold for a few seconds, and then gently let go.
Fresh Air lets you change how each of these periods works, but I find the default settings very relaxing. You can even change the colour of the background if you don’t like the simple white one that comes with it.
Gain Fitness
The Gain Fitness is the best health and fitness extension for chrome browsers and is one of the best ways to learn about fitness and keep track of your activities. The extension app has more than 700 exercises, from yoga to plyometrics, that you can do right away. You don’t really need a personal trainer because this app lets you learn new activities and helps you build workouts around your goals.
It does a great job of keeping track of your fitness goals, time, equipment, fitness level, and intensity level. The algorithm used to figure out these things has not yet been patented. The workout mode in the extension will help you feel better and work harder. Gain Fitness is the most interactive and personalised fitness extension for Google Chrome, and you should try it first.
Sortd
When Google said that its Inbox by Gmail app would be shut down, people were sad, which was understandable. The Gmail alternative that was focused on productivity gave its users ways to organise their inboxes and put the things that were most important to them at the top. The Sortd best health and fitness extension for chrome browser might not be a perfect replacement, but it gets the job done.
After being installed, it works well with Gmail and lets users drag and drop messages into custom columns. Sortd also has a sidebar where you can make notes and keep a list of things to do. The best part is that you can easily switch back to the normal Gmail view at any time by clicking a button. Download Sorted from its officially website.
SEO Pro
The SEO Pro Extension is made to quickly analyse a website’s properties to give a simple overview of SEO data and tips on how to improve SERP. SEO Pro Extension will also find places on your website that don’t have enough SEO information, like images that don’t have ALT tags.
With SEO Pro best health and fitness extension for chrome browser, you’ll also be able to look at the websites of your competitors to get ideas for how to optimise your site for your specific industry.
Momentum
Momentum changes the normal new tab page to a “customised dashboard” with a beautiful landscape, a list of things to do, inspirational quotes that are personal to you, and the weather. Momentum is the best choice if you like to centre yourself and take a calm breath before turning on your laptop.
Because this Chrome add-on makes a new tab page that helps you relax and motivates you to get things done. It does this by asking you every day what your “focus” is. This is a great way to stay on track.
Final Words
The best health and fitness extension for chrome browser has a lot of browser extensions, which is both one of its best and worst features. It’s the best because it gives Chrome users almost endless ways to improve their experience, but it’s also the worst because you might not know how many great extensions you’re missing out on if you never look for them. Chrome extensions can do everything, from completely reorganising your email inbox to blocking adult websites.