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The best Indoor Cycling Apps available today are “smart,” which means they can connect to smartphones, tablets, and computers via Bluetooth or ANT+. As a result, resistance can now be controlled via software commands from the indoor cycling app that is currently running on your device rather than a lever. As a result, there are now a ton of indoor riding applications available that provide a realistic and, dare we say it, enjoyable experience.
The way many cyclists approach indoor training is changing thanks to indoor cycling applications. The best indoor cycling apps let users challenge themselves and connect with others from the comfort of their homes rather than needing to leave for a ride in the pouring rain. The apps are allegedly an attack on the nature of riding because they keep cyclists inside, but they are also getting more advanced and fun to use.
Best Indoor Cycling Apps Comparison Table
One of the finest methods to make cycling more exciting and pleasurable for everyone is through best indoor cycling apps. The best indoor cycling apps provide a realistic cycling experience that is unmatched by any other indoor fitness equipment or cycling machine now available on the market. The Zwift app is our top pick since it contains the most features that are beneficial for training, riding, and performance in general.
App | Price | Supported devices | Features | Community | Graphics | Download Link |
---|---|---|---|---|---|---|
Zwift | Starts at $14.99/month | Smart trainers, treadmills, and indoor bikes | Virtual worlds, group rides, races, training plans, workouts, and challenges | Large and active community | Realistic graphics and physics | Download Now |
TrainerRoad | Starts at $10/month | Smart trainers | Structured training plans, workouts, and analytics | Large and active community | Realistic graphics and physics | Download Now |
Rouvy | Starts at $12.99/month | Smart trainers and indoor bikes | Real-world video courses, group rides, and challenges | Smaller community | Realistic graphics and physics | Download Now |
Sufferfest | Starts at $15/month | Smart trainers | Structured training plans, workouts, and analytics | Smaller community | Realistic graphics and physics | – |
PainCave | Starts at $19/month | Smart trainers | Structured training plans, workouts, and analytics | Smaller community | Realistic graphics and physics | Download Now |
Here is the list of Best Indoor Cycling Apps
Riders can lose themselves in their ride and discover areas they wouldn’t typically get the chance to. Fitness applications can be an excellent tool for keeping track of your objectives and success. Maintaining organization and motivation has never been simpler, especially in the convenience of your own home. Check out our selection of some of the best indoor cycling apps below to find the perfect fit for your fitness goals.
Zwift

Feature | Description |
---|---|
Virtual Cycling | Ride in immersive virtual worlds with interactive routes and group rides. |
Workouts | Access a library of structured training plans and workouts. |
Social Interaction | Ride with friends, join group rides, and communicate through in-game chat. |
Progress Tracking | Monitor stats, achievements, and cycling milestones. |
Events and Challenges | Participate in races, challenges, and events for motivation. |
Power Analysis | Analyze power output and cycling metrics for performance improvement. |
Download Now |
Zwift, which is at the forefront of gamifying best indoor cycling apps, has completely altered the landscape by enabling riders to explore virtual worlds, take part in group rides, compete, finish scheduled exercises, and adhere to training regimens. With Zwift PowerUps, experience points, and unlockable items for your avatar, gamification in Zwift is prevalent. As you ride through its many realms, many of which are based on reproductions of real-world routes like Central Park and London, you unlock more as you go along and can even speed up your bike and equipment.
Although it doesn’t provide the very scientific approach to training as TrainerRoad and Systm provide, it nonetheless offers a sizable selection of workouts and training plans for individuals who want to train regularly. With such a large user base worldwide, there are virtually always tens of thousands of other people to ride with, which means there are races and group rides available at all hours of the day, every day. This is where Zwift excels: peer encouragement.
The Good
- Immersive virtual world with rich graphics and social features.
- Variety of routes and terrains to simulate outdoor riding.
- Extensive community and group rides for motivation.
- Integration with various smart trainers and devices.
The Bad
- Monthly subscription fee.
- Can require powerful hardware for optimal graphics.
TrainerRoad

Feature | Description |
---|---|
Structured Workouts | Follow data-driven training plans and workouts. |
Power-Based Training | Focus on power zones and intervals for specific fitness gains. |
Adaptive Training | Receive personalized workout recommendations based on progress. |
Performance Analytics | Analyze workout data, power curves, and improvement trends. |
Plan Builder | Create custom training plans tailored to your goals and schedule. |
Calendar Integration | Sync workouts with your calendar for easy scheduling. |
Download Now |
In that there is absolutely no gameplay element, TrainerRoad is practically at the other end of the spectrum from Zwift. You will only level up in terms of your personal fitness in the actual world. The app’s single objective is to make you faster, but it does so by relying heavily on science, data, innovation, and a vast library of workouts. Still, it is one of the best indoor cycling apps that you can consider.
You’ll start by informing TrainerRoad your objectives and the deadline for achieving them, typically in the form of a target event. The plan builder in the app will then ask you a few questions regarding your preferred training frequency and the event you are preparing for. However, this is just the start. The machine learning mechanism of the app will make subsequent workouts a little simpler if you miss a session. Future sessions will be harder if your current one was easy so you can advance more quickly and avoid wasting time on easy rides.
The Good
- Focus on structured training plans and performance improvement.
- Extensive library of workout plans and exercises.
- Data-driven approach for efficient training.
- Supports ANT+ and Bluetooth connectivity.
The Bad
- Lacks the immersive graphics and social features of other apps.
- Minimal visual stimulation during workouts.
Rouvy

Feature | Description |
---|---|
Real Roads and VR | Ride on real video routes or in augmented reality environments. |
Training Plans | Access training plans and workouts for various cycling goals. |
Multiplayer Races | Compete with cyclists from around the world in multiplayer races. |
Augmented Routes | Ride alongside avatars and compete in real-time against virtual opponents. |
Route Editor | Create and share your own routes using the route editor. |
Video Integration | Experience real-world landscapes and routes through video integration. |
Download Now |
The app’s major feature is Rouvy’s Augmented Routes program, which offers the app high definition GPS-based road recordings with animated 3D cyclists on the road to provide a truly realistic outdoor experience. The website offers over 3000 geolocated routes with synchronized training videos, group rides, multi-rider mode, and online competitions.
With the one-click to ride feature offered by the app, Rouvy setup is quite simple. Additional features include an unlimited number of virtual or actual ride partners, 4K video quality for large screens, avatars with a bespoke fit, and new augmented routes. So, if you want one of the best indoor cycling apps, we highly recommend this apps.
The Good
- Augmented reality rides with real-life video routes.
- Wide range of routes from around the world.
- Supports multiple platforms and devices.
- Offers both structured workouts and outdoor simulations.
The Bad
- User interface can be less intuitive for some users.
- Limited social features compared to other apps.
Sufferfest

Feature | Description |
---|---|
Structured Workouts | Follow science-based training plans and workouts. |
Yoga and Strength | Access yoga, strength, and mental training to complement cycling. |
Entertaining Videos | Enjoy engaging, high-quality video content during workouts. |
Mental Training | Improve mental toughness and focus through specialized content. |
Fitness Assessments | Measure fitness progress through specialized tests. |
Performance Analytics | Analyze cycling data and track improvements over time. |
Download Now |
Sufferfest has made a name for itself as a well-liked cycling software. It sits in the middle of the best indoor cycling apps spectrum, between TrainerRoad’s workout-focused approach and Zwift’s interactive elements. Sufferfest resembles TrainerRoad more in terms of similarities, but varies from it in that it stimulates the mind more when exercising. The majority of workouts incorporate real racing films and an accompanying soundtrack, despite the lack of extensive virtual races.
Compared to TrainerRoad’s more complex visuals, this makes for a more engaging experience for the rider. Riding enthusiasts who subscribe to the app get unrestricted access to its collection of well-designed indoor cycling sessions. Additionally, it includes more than 40 exercises without a corresponding video. Additional benefits of subscribing include access to over 100 simple-to-follow training plans for road races and triathlons, as well as triathlon exercises, strength training, and dozens of yoga for cyclists videos.
The Good
- Unique blend of structured training plans and entertaining videos.
- High-intensity workouts for performance gains.
- Engaging story-driven videos for motivation.
- Yoga and mental training integration.
The Bad
- Subscription fee required.
- Limited route options and outdoor simulations.
PainCave

Feature | Description |
---|---|
Virtual Cycling | Ride in immersive virtual worlds with interactive routes and group rides. |
Workouts and Plans | Access a range of structured training plans and workouts. |
Group Rides | Join group rides and interact with other cyclists in real-time. |
Data Analysis | Analyze cycling metrics and performance data for improvement. |
Events and Challenges | Participate in events, races, and challenges for motivation. |
Training Logs | Keep track of your training history and progress. |
Download Now |
Easily one of the best indoor cycling apps available on the app store, the PainCave and the Sufferfest are extremely similar, however PainCave has less bells and whistles. Riders take part in simulated rides that feature real race footage from some of the most prominent races in the world, similar to The Sufferfest. In addition to the video, you will also receive coaching from some of the top cyclists and trainers in the world, who will help you through each session.
If you want to eliminate any uncertainty from your routine, you might choose to adhere to a pre-planned training program. However, there are only about 20 rides altogether on the platform, you cannot download recordings for offline viewing, and there is no technology available to connect your bike trainer to the service for more precise tracking.
The Good
- Affordable option for structured training plans.
- Focus on performance improvement and cycling analytics.
- Integration with popular training devices.
The Bad
- Limited entertainment and social features.
- Less immersive experience compared to other platforms.
BKool Simulator

Feature | Description |
---|---|
Real Road Simulation | Ride on real video routes with realistic gradient and scenery. |
Multiplayer Racing | Compete with other cyclists in real-time multiplayer races. |
Training Plans | Access a library of training plans and workouts. |
Performance Metrics | Monitor power output, cadence, heart rate, and other metrics. |
Video Integration | Experience cycling through high-quality video integration. |
Data Analysis | Analyze performance data and track improvements. |
Download Now |
They say you have to be calm and patient to make the ideal attacking move on a ride, and BKool’s extensive offering will assist you in developing the muscles necessary to pull it off. We found the real-world rides to be difficult and exciting, especially in the 3D virtual simulations where you had other rivals to keep you company and spectators to support you. Our patience was slightly tested as we navigated the convoluted interface and scheduling.
We also discovered that the resistance changes were a touch too abrupt for our taste. However, one advantage is that any ride may be transformed into a BKool experience by attaching to your own GPS tracks and being enjoyed in aerial map mode. The best indoor cycling apps sole restriction on your ability to race against other riders in a pursuit or kilo time-trial during the velodrome sessions is the amount of other users online at the time you choose to ride.
The Good
- Realistic 3D world for immersive rides.
- Extensive route library and training videos.
- Supports both virtual riding and structured workouts.
The Bad
- Limited social features and community interaction.
RGT Cycling

Feature | Description |
---|---|
Real Road Simulation | Ride on real video routes with dynamic gradient changes. |
Group Rides | Join group rides and interact with other cyclists in real-time. |
Multiplayer Racing | Compete against cyclists worldwide in multiplayer races. |
Route Editing | Create custom routes and share them with the community. |
Workouts and Plans | Access a variety of training plans and structured workouts. |
Data Analytics | Analyze power output, cadence, and other cycling metrics. |
Download Now |
The RGT riding app will allow you to simulate outdoor cycling while indoors. It is the kind of bike app you would want to use to increase your strength and cycling endurance. You may rely on this indoor cycle ergometer app for spinning, recumbent, and upright bikes. Because it is accessible in many languages, it is simple to use for everyone.
You may simulate being on the road by using the RGT Cycling app, which offers a realistic cycling environment complete with varying scenery, traffic, and weather. Additionally, the app offers virtual services that let you use your smartphone to select your playlist and manage the indoor riding machine. Currently, this is one of the best indoor cycling apps that you can download right now.
The Good
- Realistic road feel and physics simulation.
- Virtual group rides and races.
- Dynamic course creation for personalized routes.
- Free access to many features.
The Bad
- Smaller user base compared to some other platforms.
Kinomap

Feature | Description |
---|---|
Real Video Routes | Ride on real-world video routes from around the globe. |
Multiplayer Races | Compete against others in multiplayer races and challenges. |
Training Plans | Access a library of training plans and structured workouts. |
Video Integration | Experience outdoor cycling through video integration. |
Data Analytics | Analyze performance data and track improvements. |
Route Editing | Create and share your own routes using the route editor. |
Download Now |
You may get training metrics, official challenges, and scheduled workouts using this best indoor cycling apps. You may enhance your training with beginner videos on Kinomap to learn everything there is to know about indoor cycling. Additionally, you can link your device to the app to provide simple statistics. By doing this, you may share your online activities and interact with other Kinomap users. You can only access Kinomap indefinitely with a free subscription. It still offers a ton of benefits, but using their paying service will unlock more. You may get unlimited access for as little as 9,99€ per month.
The Good
- Broad range of real-life video routes from around the world.
- Integration with various smart trainers and devices.
- Outdoor rides and indoor training options.
- Supports structured workouts.
The Bad
- User-generated content quality can vary.
- Some features require a subscription.
Wahoo Systm

Feature | Description |
---|---|
Virtual Cycling | Ride in immersive virtual worlds with interactive routes and group rides. |
Workouts and Plans | Access structured training plans and workouts. |
Social Interaction | Engage with friends, join group rides, and communicate during workouts. |
Progress Tracking | Monitor stats, achievements, and cycling milestones. |
Data Analysis | Analyze power output, cadence, heart rate, and other metrics. |
Events and Challenges | Participate in races, challenges, and events for motivation. |
Download Now |
Wahoo With an approach that uses its unique 4DP-testing methodology to record your physiological abilities beyond only your threshold power, Systm is an all-in-one training tool for cyclists and triathletes. It uses a variety of various attention-getting techniques. In simpler sessions, you might receive a motivational documentary, whereas in harder sessions.
You’re more likely to receive a Sufferfest movie that incorporates audio cues from the team vehicle and footage from inside the pro peloton. There are several features between Systm and TrainerRoad that are similar, like a plan builder and workout calendar. TrainerRoad excels at offering a large selection of workouts and adapting to your progress. Thus, this product is one of the best indoor cycling apps available right now.
The Good
- Affordable
- Wide range of products to choose from
- Easy to use
- Compatible with a variety of devices
- Provides real-time data and feedback
The Bad
- Not as many features as Peloton
- Community is not as large
Peloton

Feature | Description |
---|---|
On-Demand Workouts | Access a wide range of on-demand cycling classes and workouts. |
Live Classes | Participate in live-streamed cycling classes with real-time interaction. |
Instructor Guidance | Receive motivation and guidance from world-class instructors. |
Progress Tracking | Monitor workout history, achievements, and performance metrics. |
Metrics Visualization | Visualize power output, resistance, cadence, and more during workouts. |
Download Now |
One of the most widely used best indoor cycling apps right now is the Peloton one. The Peloton Bikes, exercise bikes with a big screen and two speakers for immersive workouts, are undoubtedly the reason why the majority of people are familiar with the term. Through its all-access subscription, the screens enable users to exercise in one of the thousands of classes that are offered. Peloton is one of the more well-known indoor cycling exercise apps for a reason.
The videos on the app contain actual trainers who can keep you motivated and give the program a personal touch. There are still a lot of wonderful features in the all-access app, even though there are a few distinctions when utilizing it with their own fitness goods. It offers more than different workout options, including cycling, running outside, stretching, weight training, boot camp, yoga, and meditation. You can monitor your development, set goals for yourself, and exercise with other people.
The Good
- Large library of live and on-demand classes
- Variety of instructors to choose from
- Engaging community
- High-quality equipmen
The Bad
- Not as portable as Wahoo Systm
- Can be addictive
Questions and Answers
An indoor cycle app is a piece of software that helps you get more out of indoor cycling. It usually has things like virtual cycling routes, structured workouts, tracking of data in real time, and sometimes even the ability to play with other people.
Indoor cycling apps work by connecting to your smart trainer or power meter and recording your cycling metrics like power output, cadence, and heart rate. Then, they use this information to offer virtual cycling experiences, guided workouts, and analysis of success.
Indoor cycling apps have a variety of features, such as virtual routes, structured workouts, real-time performance data, integration with smart trainers, training plans, multiplayer races, social contact, and tracking of progress.