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If you’re wondering, how to fix ‘Instagram Won’t Let Me Post’ issue?” or “Why won’t Instagram let me post?” then you’re on the right page, because we’re going to talk about some easy ways to fix this problem. After you’ve done these things, you’ll be able to post photos and videos to Instagram. One billion people use Instagram every day, making it one of the most popular social media sites. Back-end engineers worked day and night to keep things running smoothly and to handle so many users.
This keeps Instagram interesting and new. Instagram keeps putting out new updates so that it will always be useful, safe, and reliable. Because of this, Instagram won’t let you post because it’s impossible to keep everything in order when a new update comes out for billions of phones. Not much is at stake here. It could be your phone, your network connection, or even your Instagram account. Sometimes it has to do with the Instagram app or Instagram server. Here are the the some ways how to fix ‘Instagram Won’t Let Me Post’ issue.
What are the possible causes of this issue?
- Violating Community Guidelines: Instagram has strict community guidelines that outline what type of content is allowed and what is not. Posting content that violates these guidelines, such as explicit or harmful material, could lead to restrictions on your account.
- Copyright Infringement: If you post content that infringes on someone else’s copyright or intellectual property rights, Instagram may take it down and potentially restrict your account.
- Spam or Misinformation: Repeatedly posting spam, misleading information, or engaging in malicious activities may lead to content removal and account restrictions.
- Nudity or Adult Content: Sharing explicit or adult content that goes against Instagram’s policy on nudity and sexual content can result in content removal and account restrictions.
- Harassment or Hate Speech: Posting content that promotes harassment, hate speech, or bullying violates Instagram’s policies and can lead to account limitations.
- Violence or Dangerous Behavior: Content depicting violence or encouraging dangerous activities can be removed, and your account might be restricted.
How to fix: ‘Instagram Won’t Let Me Post’ issue
Restart your phone
This should be the first thing you try. Several small problems can be fixed by just turning the device off and on again. This is the easiest way to solve a problem like this one.

- Hold down the power button on your Android phone until you see a button that says “reboot” on the screen.
- Tap “Restart” to turn the device back on.
- Check to see if your Instagram app problem is still there after you’ve turned your device off and on again.
- On iOS, press and hold the power and home buttons until the Apple logo appears.
- Then turn on the iPhone again and see what’s wrong.
Update your Instagram App
- If you’re using an old version of Instagram on your phone, you might have trouble uploading. An old version of your app could give you trouble and stop you from using new features.
- So, you should make sure that every app on your device is the most recent version. Check to see if the latest version of the Instagram app is available.
- Look for Instagram in the Play Store. There, you will be able to see if there are any updates.
- If the option to update is there, you should update your Instagram.
Make Sure your Content Accepts Instagram Policy
- Instagram has rules that say you can’t post certain kinds of content to your account.
- It has strict rules about what kind of content you can post.
- They can find your content quickly and block it if it goes against Instagram’s rules.
- If what you want to post goes against Instagram’s rules, you won’t be able to put it on your account.
- So, you should make sure that everything you post on Instagram follows all of its rules.
Reset your Network Connection
We already said that the “Instagram Won’t Let Me Post” problem could also be caused by a bad connection. This is one of the most common things that causes this kind of problem.
- If you want to post high-quality content on Instagram, you need a strong and stable internet connection.
- If your internet connection isn’t working well, try turning it off and back on again.
- Set your phone or tablet to “flight mode” for a while.
- Turn off the flight mode on your device after a while.
- It will fix your connection to the internet.
- After that, your internet connection will work properly, and you’ll be able to post on your Instagram app.
Check if Instagram Server is Working properly or not
When there are a lot of people trying to use Instagram at once, the server may stop. You can’t add anything to your Instagram account at that time. Even though it doesn’t happen often.
- The Instagram app doesn’t have this kind of server problem very often, but it does happen sometimes. The Instagram app can be down for a few hours for security updates or server maintenance.
- At that time, Instagram might not be able to do anything. You won’t be able to post anything on Instagram during that time.
- Once the server is up and running again, you can post to your Instagram account.
Clean all Cache memory of Instagram
All cache files are kept in the background memory, which is not helpful. These useless files take up space on your device for no reason. It sometimes makes the application not work right. So, this could be why your Instagram app says “Instagram Won’t Let Me Post” The problem might be fixed if you clear the cache memory.
- Open your device’s settings.
- Go to the part called “Apps.”
- There is the Instagram app.
- Go to Storage, and there, clear the cache.
Conclusion
If you’re looking for a way to fix “Instagram won’t let me post” problems like “Why can’t I post on my Instagram story?” or “Why can’t we post more than one photo on Instagram?” you’ve come to the right place. We talked about different kinds of these mistakes in the text above. Also on that page, you can read about the many ways to fix it, such as checking the internet connection, restarting the phone, updating the app, clearing the cache, and doing more complicated things.
Questions and Answers
Most of the time, you can’t post on Instagram because you’ve been shadow-banned for breaking the Terms of Service, your account is new and you’ve reached your posting limit, Instagram’s servers are down, you’re using proxies or VPNs, or your phone’s battery saver or data saver is on.
By clearing the cache, you basically get rid of files and other content that you no longer need. When you clear the cache in the Instagram app, your login information and preferences are also reset. This means that the next time you use the app, you might have to enter your login information again.
If you have been banned from Instagram, you should see a message saying that your account is disabled when you try to log in. Your Instagram account’s email address would also get an email telling you that your account was disabled.
If the IG app keeps stopping while you’re using it, you may need to update the software on your phone. Instagram might crash on Android if the older version doesn’t support the latest app features or doesn’t have the bug fixes it needs.