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Today, in this article we will explain how to Change Mac Sleep Settings. After a few minutes of not being used, your Mac is set to turn off its screen and go to sleep. But you can change the automatic sleep time if you’re charging your Magic Keyboard or iPhone, have a file open for reference, or just don’t want your Mac to turn off its screen. By default, if you don’t use your Mac for a certain amount of time, it will go to sleep to save power and wear. Change when your Mac goes to sleep by changing the macOS sleep settings.
Most of the time, you can turn auto sleep on or off, shorten or lengthen the time your screen stays on, stop your Mac from sleeping, and set a sleep timer for your Mac. Before macOS Monterey, you can easily change how your Mac sleeps by going to the Energy Saver or Battery preference pane. But macOS Ventura has made certain changes. In macOS Ventura, for example, the Schedule tab is no longer in the new System Settings app. Here, we’ll show you how to Change Mac Sleep Settings and look at some other options that are related.
What is sleep mode on a Mac?
When your Mac goes to sleep after being idle is set by the sleep settings. This can help save battery life and make your Mac last longer. Sleep mode is a setting in macOS that turns off the screen, puts the processor into a power-saving mode, and stops the hard drive and some background processes. The computer stays on and uses less power, but if it’s not connected to a network, it still drains a little.
It’s a very useful feature, but sometimes it’s not the right thing to do. Let’s say you’re downloading a big file, and your Mac goes to sleep while you’re doing it. The download might not work. Or, your job doesn’t require you to use a computer all the time, but only sometimes. For example, you talk to clients and only enter data into your laptop every so often. To wake up your Mac, you have to click on the keyboard and type in a password every time.
How to Change Mac Sleep Settings
To adjust your Mac’s sleep settings

- Click the Apple icon in the top left corner of your screen.
- Go to the System Preferences menu.
- Pick out a battery.
- This is where you can change the settings for saving energy when your Mac is running on the battery or the power adapter. We’ll tell you more about each choice below.
In the Battery tab
- Move the Turn display off after slider to choose how long your MacBook should wait before putting your display to sleep (from one minute to three hours).
- You can also make sure the screen never turns off by moving the slider all the way to the right.
- Below the slider, change these other settings related to sleep:
- Dim the screen a little when it’s running on battery power: This is a good way to save energy.
- Power Nap on while running on battery: This lets your Mac wake up from sleep sometimes to do things like check for new emails. If you want to save battery life, you should uncheck this one.
In the Power Adapter tab
- Use the slider next to Turn display off after to choose how long you want to wait before the display turns off by itself. You can choose between one minute and three hours, or slide all the way to the right if you never want the display to go dark.
- Below this slider, change these other settings related to sleep:
- Stop the computer from going to sleep when the display is turned off: So, when you close the lid, your MacBook won’t go to sleep.
- Wake up to access the network: Allow your Mac to wake up when your Wi-Fi is turned on or when an app needs access to the internet.
- Turn on Power Nap while the device is plugged into a power adapter: Allow your Mac to wake up from sleep to do things like check for emails.
How to schedule sleep on Mac
You may already know how long your Mac needs to be awake. For instance, if you always go to bed before 1 a.m. but forget to turn off your Mac, you could set it to go to sleep at that time so that it doesn’t stay on until morning. Here’s how to set times for your Mac to sleep:
- Click on the Apple logo in the top left corner of your screen.
- Go to the System Preferences menu.
- Open Battery.
- Click Schedule.
- A tab opens with two checkboxes on it:
- Wake up or get up
- Sleep
- Choose the day of the week and time you want your Mac to wake up or go to sleep.
- Press OK.
Why should you change your Mac sleep settings?
- Energy efficiency: If you change your Mac’s sleep settings, it will use less energy when it’s not in use. This can help cut down on the amount of electricity used and make computing more eco-friendly.
- Setting the right sleep preferences can help: MacBook users get more use out of their batteries. When the Mac goes to sleep, it uses a lot less power, which helps the battery last longer.
- Instant Accessibility: You can change how quickly your Mac wakes up from sleep mode by changing the sleep settings. If you need to use your computer right away, you can set it to wake up faster so that you can get back to work quickly.
- Processes that run in the background: Sometimes, tasks or updates need the Mac to be awake. By changing the settings for sleep, you can make sure that these important background processes don’t get stopped.
- Automated Scheduling: If you want your Mac to wake up or go to sleep at a certain time, you can change the sleep settings to make this happen automatically. This is especially helpful if you want your Mac to be ready to use at certain times or if you want it to go to sleep at certain times to save power.
Conclusion
If you own a Mac, you can change its sleep and wake settings so that it goes to sleep after a certain amount of use or wakes up when other people use its shared services and need to access the network. You can make your Mac use less energy by changing how it sleeps and wakes up. No matter if you have a MacBook or a Mac desktop, we’ll show you how to do it. If you want to know more information about this so you can visit Apple Official Website.
Questions and Answers
Your Mac or display has gone to sleep if the screen goes black and comes back on when you press a key or click a mouse or trackpad button. Your Mac and its screen go to sleep automatically when they’re not being used. This helps save energy.
Click the Apple icon in the top left corner of your screen. Choose System Settings. Click Shows. Uncheck “Automatically adjust the brightness.”
Your Mac goes to sleep automatically to save power, which is good for the environment and saves you money. The automatic sleep timer is turned on by default, which means that if you don’t use your Mac for a few minutes, it will go to sleep on its own unless you change the Energy Saver settings.