How to Customize Run Workout Screen on Apple Watch

How to Customize Run Workout Screen on Apple Watch: If you plan to use the fitness features of your Apple Watch, you should familiarize yourself with the Workout app, which allows you to monitor your progress and provides feedback on how you’re doing. During exercise, your best Apple Watch will, by default, display a number of different metrics for you to monitor. It is possible to display a variety of metrics, including but not limited to duration, heart rate, distance traveled, and the number of calories burned.

You can customize the information that is displayed on the Apple Watch app on your iPhone so that it displays the metrics that are most important to you during your workouts by going to the app on your iPhone and selecting the appropriate options. When you are working up a sweat, the Apple Watch Workout app displays relevant metrics such as your heart rate, the distance you have traveled, the number of calories you have burned, and other information.

You can choose to show them on the screen or hide the ones that aren’t as vital to your purpose, depending on what you’re trying to accomplish. You are provided with the necessary degree of flexibility by the watchOS in order to assume full control over the metrics. Let’s give each one a unique touch! We mentioned below are the ways how to Customize Run Workout Screen on Apple Watch.

How to Customize Run Workout Screen on Apple Watch

1. Launch the app titled “Workout.”
2. Find the option labeled “Outdoor Run” or “Indoor Run” by scrolling or turning the Digital Crown, and then tap the three dots that appear next to it.
3. Tap the Preferences button after scrolling down.
4. Views of an Outdoor Workout Run can be accessed.
5. To edit, you can do so by tapping the pencil icon that is located next to the preview of the workout.
6. Tap each metric (such as Heart Rate, Rolling Mile, or Average Pace) to change the way it displays, or to replace it with another metric of your choosing.
7. To exit this view and return to the Outdoor Run Workout Views, tap the X icon.

How to Customize Your Run Workout Goals on Apple Watch

1. Scroll down until you find “Outdoor Run” (or “Indoor Run”) in the Workout app, and then tap the button that looks like three vertical dots next to it.
2. You can view your goals by Suggested, Goal Based, Custom, Route, or All by tapping the filter icon, which looks like three horizontal lines.
3. Tap the pencil icon that is located next to the goal that you want to modify, such as the Time goal.
4. Tap the Time button, and then decide how long you want your target run to be by increasing the number of hours in the left box and the number of minutes in the right box. Simply save your time and effort by tapping the Done button.

How to Create a Custom Run Workout on Your Apple Watch

1. Scroll down to Outdoor Run or Indoor Run in the Workout app, and then tap the button that looks like three vertical dots.
2. To begin, navigate to and select the Create Workout option.
3. Pick one out of the following options: Kilocalories, Miles, Hours, or Pacer. Tap the Custom option instead to design an exercise routine that is tailored to your specific needs.
4. Tap the Warmup button to modify the settings for the warm-up’s Distance, Time, or Open. Alternately, you can tap the Skip button to skip the warm-up portion of your workout.
5. To add a new running segment, tap the Add button and select either the Work, Recovery, or Repeats option.
6. Tap in the text field that says Custom Title, and then use the on-screen keyboard to give your individualized plan a name.
7. Simply select the Create Workout option to store your individualized running workout on your Apple Watch.

Benefits of Customizing Your Workout Screen

1. Personalization: Customization allows you to tailor your workout screen to your unique needs, ensuring that you have quick access to the information and metrics that matter most to you.
2. Efficiency: By displaying only the relevant data and metrics, you can avoid distractions and focus on your workout, leading to more efficient and productive training sessions.
3. Motivation: Seeing the data and metrics that are important to you can be highly motivating. It can help you track your progress, set new goals, and stay committed to your fitness routine.
4. Clarity: Customizing your workout screen can make it easier to read and understand the information during your workout. This can be particularly helpful when you’re in the middle of an intense exercise session.
5. Goal Alignment: You can align your customized workout screen with your specific fitness goals. For example, if you’re training for a marathon, you can prioritize metrics like distance and pace. If you’re focused on weight loss, you can emphasize calorie burn.
6. Versatility: Customization allows you to switch between different screens or layouts depending on the type of exercise you’re doing. This versatility ensures that you have the right information at your fingertips for various activities.

Conclusion

The good news is that the Workout app can be fully customized by the user to better meet their individual requirements. The first steps are outlined here for you.Even though you can use any fitness app that is compatible with the Apple Watch to track activities, the native Workout app gives you a lot of different options to choose from. Having said that, it’s possible that the default settings won’t always work to your satisfaction. This is especially important to keep in mind if you are following a training plan, have specific goals you’d like to achieve, or want to customize the metrics that appear on screen while you are engaged in an activity.

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