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iOS 17: How to Use Cycling metrics on iPhone: Now that iOS 17 and watchOS 10 are out, iPhone users can track their bike rides naturally. Live Activities is a new, useful feature that makes it easy for users to see metrics like heart rate, speed, distance, elevation, and more. One of these is automatic workout reminders, which help people stick to their fitness plans. The Apple Watch also has calorimetry features that are specifically made for e-biking, so cyclists can accurately keep track of how many calories they burn while riding. Fall Detection is another feature that stands out. It keeps cyclists safe by calling emergency contacts if they trip and fall.
The new live iPhone cycling metrics probably won’t be able to fully compete with apps like Strava, especially for serious athletes or people who like the social sharing feature. However, they will likely be great for most people who want to track their rides and have an Apple Watch. Have you thought about getting an iPhone bike mount? I really like the Nomad x Peak Design Rugged Case with Peak Design’s magnetic hard lock Out Front Bike Mount. It sits right in the middle of your handlebars and can be adjusted to fit your needs. Here are the steps iOS 17: How to Use Cycling metrics on iPhone.
What are Cycling Metrics?
Different tools, like GPS cycling computers, heart rate monitors, and power metres, can be used to gather cycling metrics. Metrics for cycling can be analysed to see how things are going, find places to improve, and set goals. The new iOS 17 update is great for people who like to ride bikes. Apple has added a cool feature that lets you keep track of your cycling metrics. This gives you information about how you’re doing and makes cycling more fun. We’ll show you How to Use Cycling Matrics in IOS 17 in this guide.
iOS 17: How to Use Cycling metrics on iPhone

- Open the Health app.
- Tap on the Browse tab.
- Scroll down and tap on Cycling.
- Tap on Metrics.
- You will see a list of all of the cycling metrics that are available on your iPhone.
- To view data for a specific metric, tap on the metric name.
Benefits of using Cycling metrics on iPhone
- Performance Tracking: Cycling metrics allow you to track and analyze your cycling performance over time. This includes data on speed, distance, and elevation gain. You can set goals, monitor progress, and strive for improvements in your cycling abilities.
- Health and Fitness: Cycling metrics can help you monitor your health and fitness levels. Metrics like heart rate, calories burned, and workout duration provide insights into your physical exertion during rides. This information can be valuable for those looking to maintain or improve their fitness.
- Navigation and Mapping: Many cycling apps provide GPS functionality, allowing you to plan routes, get turn-by-turn directions, and explore new areas with confidence. This is especially useful for cyclists who enjoy long rides or exploring unfamiliar terrain.
- Safety: Some cycling apps offer safety features like tracking your location in real-time, which can be shared with trusted contacts. In case of an emergency, this feature can be crucial for your safety.
- Community and Social Interaction: Many cycling apps have social features that allow you to connect with other cyclists. You can share your rides, achievements, and challenges with friends or a broader community, fostering motivation and a sense of belonging.
- Data Analysis: Advanced cyclists often use metrics to analyze their rides in great detail. This can include power output, cadence, and aerodynamic efficiency. Such data helps cyclists fine-tune their training routines and equipment for optimal performance.
Compatibility and Requirements of Cycling Metrics?
Feature | Compatibility | Requirements |
---|---|---|
Cycling Metrics App | Compatible with iPhone models | iPhone with GPS capabilities |
running iOS X or later | iOS X or later | |
Adequate storage space for the app | ||
GPS Tracking | Available for most iPhone models | iPhone with GPS capabilities |
running iOS X or later | ||
Heart Rate Monitor | Compatible with a variety of | iPhone with Bluetooth connectivity |
Bluetooth-enabled heart rate monitors | Cycling Metrics app installed | |
Cadence Sensor | Compatible with select iPhone models | iPhone with Bluetooth connectivity |
running iOS X or later | Cycling Metrics app installed | |
Speed Sensor | Compatible with select iPhone models | iPhone with Bluetooth connectivity |
Questions and Answers
On your iPhone, tap on “Cycling Workout Live Activity” to go to the full-screen experience. Heart rate, average speed, distance, elapsed time, and splits are some of the metrics that you will notice by default. If you want to see more metrics, just swipe up.
A fitness watch or a cadence sensor can be used to keep track of how far you ride your bike. You can also use the Vingo app to see how many miles you’ve biked on the virtual reality routes you choose if you want to finish your ride inside.
I’m also not sure about natural birth control because the human body is weird and ovulation can happen at strange times.I believe that keeping track of your cycles with an Apple Watch is one of the best ways to get a good idea of when you’re ovulating. It looks like our heart rates are telling the truth.
Yael Grauer, programme manager of CR’s Security Planner, says that if you want to keep your reproductive information private, Apple Health isn’t a bad choice for tracking your cycles.