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When it comes to activity, in particular running, we love to know the ins and outs of every stride. We want to know about the quality of our sleep, what’s going on with our blood oxygen levels, and when it comes to activity, we want to know about our blood oxygen levels. There are questions that come up, such as “Is today’s workout faster than it was last week.” Have we been able to travel further or for a longer period of time.
It is possible to gather this information via a wearable device, such as an Apple Watch, Garmin, or another type of fitness tracker; however, the associated apps are where the true treasures are hidden. RunKeeper and Strava are two of the most popular applications for runners to use to track their workout activities. While there is no shortage of apps available to track your workout data, RunKeeper and Strava are two of the most popular.
Runkeeper vs Strava Comparison Table
| Specification | Runkeeper | Strava |
|---|---|---|
| Platform | iOS, Android | iOS, Android |
| Cost | Free with in-app purchases | Free with in-app purchases, or $5.99/month for premium |
| Compatibility | Compatible with various wearable devices | Compatible with various wearable devices |
| Features | GPS tracking, tailored training plans, audio prompts, social sharing, and more | GPS tracking, tailored training plans, audio prompts, social sharing, challenges, and more. |
what is Runkeeper ?
Runkeeper is a mobile application that enables users to keep track of their physical activity using GPS. These activities may include running, walking, or cycling. It assists customers in accomplishing their fitness objectives by providing them with individualized training regimens, auditory cues, social sharing, and a variety of other features. You can download this app from its official website
what is Strava?
Strava is a website and a mobile app that lets people track their exercise activities, like running, cycling, and swimming, using GPS. It has social tools that let you connect with friends and other athletes, personalized training plans, and more. Strava also has a paid version with extra tools like training plans, advanced metrics, and more.
Runkeeper vs Strava: Efficiency
Strava and Runkeeper are both useful apps that do a good job of keeping track of runs, giving thorough stats, and showing how users are doing. Runkeeper is great for new runners who want to build a running habit and get suggestions and audio cues.
The app lets you choose free runs or work toward a goal like losing weight, better your mental health, getting in shape, etc. Strava is better for runners who want to get better at what they do. It’s a good app for people who like to compete and feel responsible, or for those who want to get ideas from other players.
WHICH IS BETTER?
Both Runkeeper and Strava are great exercise apps with similar features like GPS tracking, personalized training plans, and social sharing. In the end, the answer to which one is better relies on your own preferences and goals. Runkeeper might be the better choice if you want a free app with a lot of different options. It has an easy-to-use interface and works with a variety of wearable gadgets.
But it might not have as many functions as paid versions of other apps. Strava may be a better choice if you want a more detailed study of your workouts and don’t mind paying for advanced features. It has accurate GPS tracking, thorough workout analysis, and a paid version with more metrics, training plans, and other features.
Runkeeper: THE GOOD AND THE BAD
The Good
- Provides a wide range of free features
- Interface that’s easy to use
The Bad
- GPS tracking that isn’t always right
Strava: THE GOOD AND THE BAD
The Good
- Accurate GPS tracking
- In-depth analysis of workouts
The Bad
- Can be hard to figure out for new users
FAQS
Strava vs. Runkeeper: The Showdown. When it comes to accuracy, Strava gets a lot of points. Strava’s mistake rate is only 5%, but Runkeeper’s could be anywhere from 5% to 30%.
The running community on RunKeeper isn’t quite as robust as the running communities on other apps. In addition to this, the accuracy of the GPS can fluctuate depending on the path you take.