VS » Strava vs Samsung Health: review and compare

Strava vs Samsung Health: review and compare

by Carmelia Derby & Edmund Blake
4 minutes read
strava vs Samsung Health

Strava is an workout app made for athletes and people who like to stay in shape. Its main goal is to watch and analyze different outdoor activities like running, cycling, swimming, and more. Strava keeps track of routes, distance, speed, and height by using GPS technology. It gives specific metrics, like pace, heart rate, and calories burned, so users can track their progress and set their own goals. Strava also has a social side where people can connect with their friends, join competitions, and share what they’re doing.

Samsung Health is a health and exercise app that covers a lot of ground. It has a variety of features that help users keep track of their exercise, nutrition, sleep, and general health. Samsung Health uses the sensors on Samsung products to track steps, distance, calories burned, heart rate, and more. It gives you specific information, lets you track your goals, and works with other apps and wearables. Samsung Health also has tools like stress management, guided meditation, and sleep tracking to help you take care of your health as a whole.

Strava vs Samsung Health Comparison Table

SpecificationStravaSamsung Health
Outdoor Activity TrackingYes (running, cycling, swimming, etc.)Limited (steps, distance, some outdoor activities)
Indoor Activity TrackingLimitedYes (workouts, exercise routines)
Social FeaturesYes (community, challenges)Limited
Integration with Devices & AppsYesYes (Samsung devices, wearables)
Holistic Health TrackingNoYes (sleep, stress, nutrition)

Whta is Strava ?

strava vs Samsung Health

Strava is a well-known exercise tracking and social networking app for athletes and people who like to stay in shape. It lets people keep track of and examine things they do outside, like running, cycling, swimming, and more. Strava uses GPS technology to keep track of important workout data like distance, pace, speed, slope, and calories burned. It gives specific activity metrics, such as heart rate, cadence, and power (for cycling), which help users track their performance and progress over time. Strava has features like segment tracking, which lets users fight for the best times on certain parts of a route, and challenges, which are meant to motivate and get people involved in the community. It also lets people connect with friends, share what they’re doing, and cheer each other on with notes and “kudos.” You can download this app from its official website

What is Samsung Health ?

strava vs Samsung Health

Samsung Health is a health and exercise app for Samsung devices that has a lot of features. It is made to help people keep track of and control different parts of their health. The app has a variety of ways to track physical exercise, nutrition, sleep, stress, and more. With the built-in sensors on Samsung devices or compatible wearables, users can keep track of how many steps they take, how far they move, and how many calories they burn every day.

Samsung Health also helps users reach their health goals by giving them tools like heart rate monitoring, workout tracking, and personalized insights. The app also has ways to deal with stress, meditation guides, a sleep tracker, and integration with other health-related apps and gadgets. This promotes a well-rounded approach to health and wellness.

Which is better ?

Whether Strava or Samsung Health is better for you relies on how you want to track your fitness. Strava does a great job of keeping track of outdoor activities like running and biking because it has specific metrics and a strong social networking feature. It’s perfect for athletes and fitness fans who want to track their success and connect with the community. On the other hand, Samsung Health lets you watch more things, like steps, calories, heart rate, sleep, and stress. It works perfectly with Samsung products and has a wide range of ways to improve your health.

Strava: The good and The bad

The Good

  1. Specialized in outdoor activity tracking
  2. Detailed metrics for running, cycling, and swimming

The Bad

  1. Limited indoor activity tracking

Samsung Health: The good and The bad

The Good

  1. Diverse health tracking capabilities
  2. Integration with Samsung devices and wearables

The Bad

  1. Limited social features compared to Strava


Is Samsung Health better than Strava?

Strava is more for people who take their health seriously. Strava can help if you want an app to help you stay in shape or lose weight. Samsung Health is like a regular health app, but it has more features than Strava.

Can Strava take data from Samsung Health?

If you have connected other third-party apps to Strava, those actions will also be synced with Samsung Health. Once GPS-based actions are uploaded to the Samsung Health app, they will be sent to Strava.

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