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Throughout the pandemic, a valuable lesson emerged: there are moments when the prospect of stepping out of your abode, say, for a visit to the gym, simply doesn’t hold the same appeal it once did, even when it’s an option. Engaging in solitary yoga sessions within the confines of my living room has ushered in tranquility unlike any crowded gym could ever provide. Credit goes to the plethora of exceptional Best Yoga Apps for iPhone; they grant the freedom to seamlessly incorporate a brief yoga flow into your day at your convenience.
I’m not going to let decision fatigue stop you from becoming your best yoga-loving self, since yoga is a great way to relax and stretch out sore muscles. Instead, take a look at this list of the best yoga apps you can get for your iPhone or Android. We chose our favorites based on a mix of great reviews, general rankings, and, of course, price.
These yoga apps were made for you if you still don’t feel like going to a class (I get it! ), want to move on from watching YouTube yoga workouts, or just like getting sweaty in private (lol, sorry not sorry). Happy playing!
Best Yoga Apps for iPhone Comparison Table
| Product Name | Description | Download Link |
|---|---|---|
| Down Dog | A customizable yoga app that offers a new sequence every time you practice. It includes beginner-friendly options, prenatal yoga, and HIIT workouts. | Download Now |
| Glo | Provides yoga, Pilates, and meditation classes led by expert instructors. It offers a range of classes for all levels and styles, from relaxing restorative yoga to challenging power yoga. | Download Now |
| Track Yoga | A yoga app for all levels that provides HD video tutorials, guided meditations, and customizable workout plans. It also tracks your progress and offers a range of yoga styles, including Vinyasa, Hatha, and Ashtanga. | Download Now |
| Peloton App | A fitness app that offers a range of classes, including yoga, cycling, and strength training. It includes live and on-demand classes led by expert instructors, personalized coaching, and social features for community support and motivation. | Download Now |
| Daily Yoga | A yoga app that offers a variety of classes and programs for all levels and styles, from beginner-friendly to advanced. It includes guided meditations, breathing exercises, and a community feature to connect with other yogis. | Download Now |
| Asana Rebel | A yoga and fitness app that offers a range of classes and personalized workout plans. It includes yoga, HIIT, and cardio classes led by expert instructors and personalized coaching. | Download Now |
| 5 Minute Yoga | A yoga app that offers quick and easy yoga routines for busy people. It includes five-minute routines for different times of day, such as morning, evening, and bedtime, and is designed for all levels of experience. | Download Now |
Down Dog
| Feature | Description |
|---|---|
| Customizable workouts | Adjust the intensity, duration, and focus of each session according to your preferences |
| Multiple yoga styles | Access a variety of yoga styles, including Vinyasa, Hatha, and Ashtanga |
| Offline access | Download classes to practice yoga without an internet connection |
| Voice-guided instruction | Follow along with clear voice instructions for each pose and sequence |
| Music integration | Sync your yoga practice with your favorite music for a personalized experience |
This yoga app lets you set up more than 300,000 different workouts, so you’ll never have to take the same class twice. The music changes during each class so that it fits with the way you breathe.
“I like that I can change the choices for practice. Length, focus on a body part or function, type of music, pace, teacher, and more. As a beginner, I like that there are reminders to breathe and to change your posture so you are doing it right.
The Good
- Workouts that can be changed a lot
- There are many different kinds of yoga.
- Ability to do yoga without a computer
- Voice-led instructions that are clear and helpful
- Adding music to a practice makes it more immersive.
The Bad
- Some features that are more complex may require a paid subscription.
- Your form has little room for feedback or changes.
Glo
| Feature | Description |
|---|---|
| Extensive class library | Access a vast collection of yoga classes and programs led by renowned instructors |
| Yoga for all levels | Find classes suitable for beginners, intermediate, and advanced practitioners |
| Progress tracking | Monitor your progress, set goals, and track your achievements over time |
| Meditation sessions | Explore guided meditation sessions to enhance mindfulness and relaxation |
| Community support | Engage with a supportive community of yoga enthusiasts for motivation and inspiration |
Glo is one of the best yoga apps on the Apple App Store. It has more than 4,000 classes taught by well-known yoga teachers like Kathryn Budig. This app has options for both beginning yoga classes and meditation sessions.
The choices are also very easy to change. You can filter by time of day, style, level, and length. Or, it will make a schedule for you based on what you want to get out of yoga. Want to master that headstand for good? Feel what it’s like to fly for the first time in crow pose. This is the right tool.
The Good
- Class library with a lot of variety and good books
- Suitable for all types of practitioners
- Full tracking of progress and setting of goals
- More meditation sessions for all-around health
- Community that is both active and helpful
The Bad
- For full access to all features, you need a paid membership.
- Not many live class choices
Track Yoga
| Feature | Description |
|---|---|
| Personalized plans | Receive customized yoga plans tailored to your goals, fitness level, and schedule |
| Pose library | Explore a comprehensive library of yoga poses with detailed instructions and benefits |
| Workout tracking | Keep track of your yoga sessions, duration, and progress |
| Reminder notifications | Set reminders to ensure regular practice and stay on track |
| Offline access | Download sessions to practice yoga anytime, anywhere |
It should come as no surprise that participating in track yoga is an excellent method to, you guessed it, stay on track with your yoga routine. It offers a diverse selection of classes that are intended to assist you in reducing stress, enhancing your flexibility, and improving your mental health and well-being.
If you use the app frequently and are successful in accomplishing the objectives you set for yourself, the point system within the app will allow you to unlock premium content. This program is very simple to use, making it ideal for novices.
The Good
- Personalized yoga plans to help you reach your goals
- Clear instructions for a large number of yoga poses.
- Making workouts and progress easy to keep track of
- Reminder alerts to keep doing something the same way
- Offline access to make things easier
The Bad
- There isn’t much variety in class styles and teachers.
- Some features that are more complex may require a paid subscription.
Peloton App
| Feature | Description |
|---|---|
| Live and on-demand classes | Access live yoga classes as well as a vast library of on-demand sessions |
| Expert instructors | Learn from experienced yoga instructors who guide you through each class |
| Multi-disciplinary approach | Explore yoga classes that combine elements of other fitness disciplines |
| Progress metrics | Track your performance metrics, such as heart rate and calories burned |
| Community engagement | Connect with fellow Peloton users, participate in challenges, and share achievements |
It’s possible that you’re acquainted with the excellent spin sessions (and influencer teachers) that Peloton offers, but the company’s yoga lessons really stand out.
Because the lessons are broadcast in real time from the studios in New York City, it is almost as if you are physically present in those locations. One more thing that we really like about this app is that it gives you a free trial period of thirty days before you have to pay for a subscription.
The Good
- There are a lot of live and recorded yoga classes.
- Instructors who are both skilled and interesting
- One-of-a-kind, cross-disciplinary approach for variety
- Detailed progress measures to track performance
- Participation in the community
The Bad
- For full access to classes, you need a Peloton membership.
- Some people may find the app’s interface too much to handle.
Daily Yoga
| Feature | Description |
|---|---|
| Program-based approach | Follow structured programs designed for specific goals like weight loss or flexibility |
| HD video tutorials | Practice yoga with high-definition video tutorials demonstrating each pose |
| Meditation and mindfulness | Explore guided meditation and mindfulness exercises for relaxation and mental well-being |
| Customizable workouts | Modify the duration and intensity of your yoga sessions to fit your schedule and fitness level |
| Community support | Connect with a community of yoga practitioners, share progress, and seek guidance |
Daily Yoga has been a popular yoga app for iPhone and iPad for a long time. The good thing about this app is that the instructions are easy to understand. In the first two weeks, you can use it to learn all the basics of yoga. It has more than 500 asanas and more than 200 guided classes, so you can learn and master yoga with it.
The app has more than 50 planned plans that focus on important things like weight control, body sculptor, glowing skin, strength and flexibility, and more. You can also go to top trainers’ workshops to learn everything you need to know.
The Good
- Structured plans with clear goals
- High-quality video tutorials that show poses the right way
- Meditation and mindfulness practices should be part of
- ability to make workouts fit your needs
- Supportive community engagement
The Bad
- Some advanced programs may need a paid membership to use.
- Not many live class choices
Asana Rebel
| Feature | Description |
|---|---|
| Yoga and fitness fusion | Experience a blend of yoga and high-intensity interval training (HIIT) for a dynamic workout |
| Custom workout plans | Create personalized workout plans based on your goals and preferences |
| Progress tracking | Monitor your fitness progress and achievements with detailed metrics |
| Music integration | Sync your workouts with music playlists to boost motivation |
| Mindset coaching | Access mindset coaching and tips for holistic well-being |
This Yoga software for the iPhone has a little bit of everything, including instruction, meditation, and music that can help you fall asleep. The yoga-inspired routines can be modified to work with your schedule and needs. Create your own personal gym and work out at times that are convenient for you, such as during lunch breaks, in hotel rooms, or late at night.
They even provide a variety of training formats, ranging from ones that last only 5 minutes to ones that are really intense. The software motivates users by providing them with daily goals to complete as well as enjoyable quizzes to take.
The Good
- Combining yoga and HIIT in a unique way makes for a more interesting workout.
- Ability to make workout plans that fit your needs
- Complete tracking of progress
- Adding music to create a lively atmosphere
- Coaching on the mind for overall health
The Bad
- For full access to all features, you need to pay a fee.
- Few classes and programs that only focus on yoga
5 Minute Yoga
| Feature | Description |
|---|---|
| Quick and convenient | Engage in short yoga sessions that fit into busy schedules |
| Targeted focus areas | Choose from a selection of 5-minute sessions targeting specific areas like relaxation or stretching |
| Minimal equipment | Perform yoga poses and sequences without the need for extensive equipment |
| Variety of styles | Explore different yoga styles within the 5-minute format |
| Beginner-friendly | Suitable for individuals new to yoga or those looking for a quick practice option |
Do you lead a hectic lifestyle that leaves you no time for physical activity? You will only need five minutes of your time each day to practice 5 Minute Yoga in order to make progress toward your fitness objectives. It is one of the finest yoga apps for beginners because it provides visuals of yoga poses that are straightforward but effective. In addition to this, it gives you very specific directions so that you may carry things out correctly.
Each and every session on our app lasts for fewer than five minutes. This timer tool is quite helpful for completing brief yoga sessions in a timely manner. You will be able to alleviate unneeded stress, enhance the flexibility of your body, boost your strength, and tone your muscles with the assistance of it.
The Good
- Time-efficient yoga sessions for people who are always on the go
- Specific areas of focus for specific needs
- No need for a lot of tools.
- There are different kinds of yoga to choose from.
- Friendly to beginners and easy to get to
The Bad
- A short yoga session might not be enough for a full practice.
- Compared to longer yoga sessions, they are less in-depth.
FAQs
A: Yoga apps for iPhone are mobile applications that provide guided yoga sessions, meditation exercises, and other wellness features to help users practice yoga at home.
A: Yoga apps for iPhone are convenient and accessible, allowing users to practice yoga from anywhere at any time. They offer a variety of yoga classes and programs for all levels of experience, as well as meditation exercises, breathing techniques, and other wellness features.
A: Some key features to look for in a yoga app for iPhone include a variety of yoga classes and programs, guided meditation exercises, customizable routines, progress tracking, and social features for community support and motivation.