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Learn how to Unsync Facebook and Instagram Accounts? There are a lot of good reasons to link your Instagram and Facebook accounts. You can easily share photos from Instagram on your Facebook page. It also makes it easier for your Facebook friends to find your Instagram profile and for you to find out which of your Facebook friends are also on Instagram. Meta, which owns both Facebook and Instagram, lets you connect your accounts on each social network so you can share content and keep your data in sync. But you might not want to share information between services.
In that case, you might want to disconnect Facebook and Instagram. Noting that unlinking your accounts doesn’t change or delete your account is important. Instead, it stops the ability to cross-post between services and synchronize other account and profile data. Meta, which used to be called Facebook, bought Instagram in 2012. You may have recently seen a “From Facebook” message on the loading screen of your Instagram account. People could link their Facebook accounts to their Instagram pages before that. But linking accounts makes it easy to share at the same time and makes your social media experience smooth. Here are the steps how to Unsync Facebook and Instagram Accounts.
Why Unsync Your Facebook and Instagram Accounts?
- Privacy: It helps maintain separate identities for each platform, preventing cross-sharing of personal information.
- Control: You can manage the content you post on each platform individually, tailoring it to the specific audience.
- Security: Unsyncing reduces the potential risk of a security breach affecting both accounts simultaneously.
- Customization: Each platform has its own features; unsyncing lets you optimize content for each without compromise.
- Audience: Tailoring content for each platform can attract a more engaged and relevant audience.
How to Unsync Facebook and Instagram Accounts

- Open the Instagram app on your phone.
- Click the profile picture icon at the bottom right of the screen to get to your profile.
- Tap the three lines in the top right corner of your profile.
- How to use the Settings app.
- Tap the blue words “Accounts Center” that are written under the Meta logo.
- Now, tap “Accounts” in the section that says “Account Settings.”
- You will see a list of profiles, and next to each one will be a big “Remove” button.
- Here, tap Remove next to the Facebook account you want to disconnect from your Instagram account.
- Click “Continue” when asked to confirm.
Using the Facebook mobile app
Follow the steps below if you don’t want to disconnect from the Instagram app but from Facebook. Both of these ways will work because they do the same thing, but in the wrong order.
- Open your phone’s Facebook app.
- Tap the profile icon in the upper right corner to open the menu.
- Tap the icon for Settings.
- Scroll all the way down until you see the Meta logo. Accounts Center will be right below it.
- Tap the Accounts Center to open it.
What Happens When You Unsync Your Facebook and Instagram Accounts?
- Disconnected Sharing: Any automatic sharing of posts from one platform to the other will be disabled. This means that when you post something on Instagram, it won’t be automatically shared to your connected Facebook account, and vice versa.
- Separate Logins: You’ll need to log in separately to each platform. If you were using a single sign-on method where logging into one platform automatically logged you into the other, this will no longer occur.
- Individual Privacy Settings: Privacy settings for each platform will no longer be linked. This means changes to your privacy settings on Facebook won’t affect your Instagram account and vice versa. You’ll need to manage privacy settings independently.
- No Cross-Platform Notifications: Notifications between the platforms won’t be synchronized. For instance, if you receive a like or comment on an Instagram post, it won’t trigger a notification on your Facebook account.
- Disconnected Apps and Integrations: If you were using third-party apps or services that accessed both your Facebook and Instagram accounts, these may need to be reconfigured or reauthorized after the unsyncing.
Benefits of Keeping Facebook and Instagram Separate
- Privacy Control: Managing separate accounts allows you to have distinct privacy settings for each platform, giving you better control over who sees your content on each platform.
- Audience Focus: If you use Facebook for personal connections and Instagram for a business or creative endeavor, keeping them separate helps maintain a focused and relevant audience for each platform.
- Content Tailoring: Different platforms have different user behaviors and content formats. Keeping them separate allows you to tailor your content to better suit the preferences of each platform’s users.
- Branding Precision: Separate accounts enable you to develop distinct branding strategies for Facebook and Instagram, ensuring that your brand message aligns effectively with the nature of each platform.
- Analytics Accuracy: Managing separate accounts helps in obtaining accurate insights into the performance of each platform individually, aiding better decision-making for content and strategy.
Questions and Answers
There isn’t a way to separate your Facebook account from your Instagram page on Facebook. You can only separate the two by using the Instagram app on your phone. You can do it with an iPhone or an Android device, no problem. And it works about the same.
Is a Facebook account automatically linked to Instagram? The Facebook account that is linked to the Facebook app on your phone is used right away by Instagram. If you want to change something about your Facebook account, you must first log out of the Facebook app you are using.
When you link your Facebook Page and Instagram account, you can choose to let Page admins, editors, moderators, and people with Facebook and task access read and respond to Instagram comments and Direct messages from the Facebook Page Inbox.
Click on “Settings” in the top right corner of the page. In the column on the left, click “Page Roles.” Under “Existing Page Roles,” look for your personal profile and click “Edit.” From the menu that drops down, choose “Remove Role.”