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Down Dog and Asana Rebel are yoga apps that let you do different kinds of yoga and take meditation classes. The goal of these apps is to help people improve their physical and mental health by constantly doing yoga and meditation. Down Dog is a well-known yoga app that lets you customize your yoga routine. It lets users change their practice based on their skill level, how much time they have, and what kind of yoga they enjoy.
Asana Rebel, on the other hand, is a yoga and exercise app that focuses on giving dynamic workouts that are meant to tone and strengthen the body. It helps people reach their exercise goals by combining yoga, HIIT, and Pilates. Both apps have different features and benefits for their users. Which one is best for you may rely on your personal preferences and fitness goals.
Down Dog vs Asana Rebel Comparison Table
Criteria | Down Dog | Asana Rebel |
---|---|---|
Types of Yoga | Offers 7 types | Offers only 1 type |
Customization | Highly customizable, with options to change music, teacher voice, and difficulty level | Limited customization |
Price | Offers a free version with limited features, and paid versions at $7.99/month or $49.99/year | Offers a free 7-day trial, and paid versions at $19.99/month or $95.99/year |
User Interface | User-friendly and easy to navigate | User-friendly, but some users may find the interface cluttered |
Availability | Available on iOS, Android, and the web | Available on iOS and Android only |
What is Down Dog ?

Down Dog is an app for yoga that lets you make your own yoga experience. The app gives yoga practitioners of all levels a wide range of routines and classes, such as Vinyasa, Hatha, and Yin. Users can also change the level, focus area, length of time, and voice of the exercise. Also, the app has a tool called “boost,” which lets users choose a specific area they want to improve and then gives them a set of exercises to help them do that. The app is available for both iOS and Android devices, and users can try it out for free before paying to get full access to all the features. You can download this app from its official website
What is Asana Rebel ?

Asana Rebel is an exercise app that has workouts and training plans that are based on yoga. It was made by a group of professional yoga teachers and fitness experts who wanted to help people reach their health and fitness goals in a way that was open and easy. The app has workouts for people of all fitness levels, from quick stretches in the morning to full-body strength and cardio routines.
Asana Rebel also has guided meditations and awareness exercises to help people deal with stress and improve their mental health. It takes a personalized approach to fitness by letting users choose their goals, fitness level, and desired workout length. Based on this information, it creates a plan that fits their needs. Asana Rebel has a free trial time and a subscription service that lets you use all of its features. The app can be used on both Apple and Google smartphones.
Which is better ?
Both Down Dog and Asana Rebel are popular yoga apps, but they are made for different people and have different features. Asana Rebel has more yoga routines that focus on health, while Down Dog has more traditional yoga practices.
In the end, the best one for you will depend on your own tastes and fitness goals. If you want a more standard yoga experience with sessions that you can change and a wide range of classes, Down Dog might be a better choice. But if you want a more workout-focused routine that combines yoga and exercise, Asana Rebel might be a better choice.
Down Dog: The good and The bad
The Good
- Offers a variety of yoga types
- Has a free version available
The Bad
- Paid versions can be expensive
Asana Rebel: The good and The bad
The Good
- User-friendly interface
- Offers a 7-day free trial
The Bad
- Only offers one type of yoga
FAQS
Asana Rebel is a health and exercise app that our independent review gave 4 out of 5 stars. It offers a variety of yoga-inspired workouts and a daily plan for new users that includes recommended exercise classes, healthy recipes, and mindfulness tools.
If you like yoga, you should pay for it. I wouldn’t pay $7.99 a month for a yoga app, but the extra choices for customization do make the sessions more fun. So, I would say it’s worth the money if you really enjoy the practice.