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This article will show you how to sync Fitbit with Android and iPhone. All of the best Fitbits will tell you a lot about your health on the device itself. But you’ll need to use Fitbit’s app to get the most out of it. One reason to use a Fitbit instead of the best Apple Watches is that it works with both iOS and Android. In fact, Google is slowly taking over Fitbit’s services since it bought the company for $2.1 billion in 2021. The good news is that the title of this article is mostly unnecessary if you’ve already paired your Fitbit device with your phone app. Your Fitbit should automatically pair with your Android phone several times a day and every time you open the app.
You just bought or were given a Fitbit device, but you don’t know how to pair and sync it with your Apple or Android phone or tablet? Don’t worry, you’re not the only one. When you don’t have anyone to help you, it can be hard to figure out how to use a new piece of technology. The good news is that we can help you. This simple, step-by-step guide will help you how to sync Fitbit with Android and iPhone or tablet in just a few minutes. Before you know it, you’ll be running (or walking, if that’s what you like best) with your Fitbit.
How to sync Fitbit with Android and iPhone
The fastest and easiest way to send your latest fitness activity to your Fitbit account is to sync your Fitbit device to your iPhone or Android phone. After you install the Fitbit Health and Fitness app on your phone and set it up for the first time, your Fitbit tracker will automatically sync with your phone throughout the day.
Most of the time, you don’t need to sync your data by hand. But you can manually sync your Fitbit with your phone, maybe to meet a Fitbit Challenge deadline so you can add your activity before the Challenge ends. How it works is as follows:

- Turn on the Fitbit tracker and ensure your phone has Bluetooth turned on.
- Open the Fitbit Health and Fitness app on your phone and tap Today while your Fitbit device is nearby.
- Hold down on the app screen, and then pull the screen down. Your devices will sync on their own.
- Your Fitbit will connect to the app, and a progress bar will show up. The sync process takes less than a minute.
What Happens During a Fitbit Mobile Sync?
- Start: The sync starts when the user opens the Fitbit Health and Fitness app on their phone.
- Bluetooth Connection: The Fitbit and the phone connect to each other through Bluetooth. This lets them talk to each other and share information.
- Transferring Data: The Fitbit sends a variety of information to the phone, such as activity statistics, sleep data, heart rate information, and more.
- Phone Processing: The phone processes the information it receives and gets it ready to show in an app. It could also do math, like figure out how many steps you took or how many calories you burned.
- App Update: The interface of the Fitbit Health and Fitness app has been changed to reflect the new information. This could mean updating the Today section, the progress bar, and other sections that are important.
- Synchronization: The data on the Fitbit device and the app are the same. This makes sure that the information on the app is the same as what the device has recorded.
Benefits of Syncing Fitbit with Mobile Devices
- Real-time tracking: When you sync, you can look at your activity data on your mobile device in real time. This helps you keep track of your progress throughout the day.
- By syncing: you can see all of the information that your Fitbit tracker has collected about your workouts, sleep patterns, and heart rate.
- Goal Monitoring: Syncing makes it easy to keep an eye on your goals. On your Fitbit app, you can set goals and keep track of how close you are to meeting them.
- Historical Trends: When you sync your data, you can see long-term changes in how active you are, how well you sleep, and how fit you are overall. This helps you set better goals and make better changes to your lifestyle.
- Many people who use Fitbit do so because they want to connect with their friends and family through the app. By syncing, you can share your accomplishments and compete with other people, which makes you more motivated.
- Notifications: When you sync your Fitbit device, you can get smart notifications like calls, texts, and app alerts on your wrist.
Manual Sync vs. Automatic Sync
Aspect | Manual Sync | Automatic Sync |
---|---|---|
Initiation | Initiated by the user when desired. | Initiated by preset conditions or intervals. |
Control | User has control over when data is synced. | Data is synced without user intervention. |
Data Freshness | Provides real-time data updating. | May have a delay depending on sync intervals. |
Data Usage | Can be more data-efficient, as per user choice. | May use more data due to frequent syncing. |
Battery Life | Typically conserves device battery. | May impact device battery, especially if frequent syncing is enabled. |
Convenience | Requires user effort but offers flexibility. | Offers convenience but less user control. |
Data Accuracy | Less chance of errors due to manual control. | Potential for errors if automated process malfunctions. |
Suitability | Suitable for users who want precise control. | Suitable for users who prefer hassle-free syncing. |
Conclusion
Here is how to connect your Fitbit to your phone, which shouldn’t be too hard. You just bought a cool new Fitbit. Good job! Here’s a hint: the first thing you’ll want to do is connect it to your phone. Pairing a Fitbit with a phone is important for a lot of what it can do. When you connect the two devices, you can get more complete fitness data, change some settings, and just have a much better experience overall.
Questions and Answers
Most popular phones and tablets can use the Fitbit app. Installing the Fitbit app on a compatible device running one of the following operating systems is required to set up and use Fitbit products and services: Apple has iOS 15 and up. Android 9 and up.
With Multi-Tracker Support, you can now wear one tracker every day and another one when you work out. Fitbit does all the hard work for you once you connect multiple trackers to your account.
Bluetooth, and then turn it off and on again. Turn off and then back on your phone or tablet. Remove the Fitbit app and then reinstall it. If your Fitbit scale won’t sync after you reinstall the app, sign in to your Fitbit account on a different phone or tablet and try to sync.
Both Fitbit and Apple make high-quality wearables, but Fitbit has more affordable options, a longer battery life, and a better way to track your health and fitness than the Apple Watch. The Apple Watch is more accurate, easier to use, and has more features than the Fitbit, but it may be too expensive for some users.