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Habit tracking means paying close attention to what you do every day in order to learn more about how often and consistently you do good and bad things. Instead of just writing down your current habits, it turns into a personal journey that records your efforts to form new habits. If you want to cut down on your alcohol intake, for example, habit tracking can help you keep a close eye on how much and when you drink.
This process shows you patterns and gives you useful information that can help you find ways to cut down on your drinking. Similarly, if being on time is a goal, writing down your daily “clock-in” times can help you figure out why you’re late and show you how to fix the problem. By keeping track of your habits, you not only see patterns in your behavior, but you also learn a lot about why you do the things you do, whether they are good or bad.
If you consistently drink more than you should, it could mean that you don’t have healthy ways to deal with stress or deal with it effectively. On the other hand, being late to work all the time could be caused by having trouble planning your time when you’re feeling anxious before work, like on Sundays. Basically, keeping track of your habits turns into a personalized journey of self-discovery that helps you understand your behaviors better and makes it possible for you to make positive changes based on your own experiences.
Best Habit Tracker Apps Comparison Table
Sometimes, even when you mean well, you just can’t get motivated on the days before a habit really takes hold. If it’s cold outside, you might not want to go to the gym. If you’ve had a long day, you might want to order takeaway for dinner. It’s so tempting to skip a day, even though you know it will slow you down.
Feature | Streaks | HabitNow | Habitica | Strides | Notion |
---|---|---|---|---|---|
Platform | iOS | iOS, Android | Web, iOS, Android | iOS, Android | Web, iOS, Android |
Focus | Habit tracking | Habit tracking | RPG-style tasks | Goal tracking | Note-taking, Planning |
Social | No | No | Yes | No | Collaborative notes, sharing |
Gamification | No | No | Yes | No | No |
Integrations | Health app, Apple Watch | Apple Health, Shortcuts | Google Calendar, Fitbit | Apple Health, Siri | Numerous third-party integrations |
Customization | Yes | Yes | Yes | Yes | Highly customizable |
Cross-Platform Sync | iCloud | Cloud Sync | Yes | iCloud | Cloud Sync |
Best Habit Tracker Apps
Habit-tracking apps are very common, and many of them claim to have the same features. Although you may already know what you want in this software, the selection process is still hard. Try out a few different apps until you find the one that works best for you. Here is a list of the best habit tracker apps on the market to help you get started. Each one of them has a feature or way of doing things that makes it stand out.
Streaks

Feature | Description |
---|---|
Goal Tracking | Track and build habits with a visual streak system |
Customizable Tasks | Create personalized tasks for daily achievement |
Reminders | Set reminders to stay on top of your habit-building |
Statistics and Insights | Analyze your progress with detailed statistics |
App Store |
Streaks will allow you to experience the unadulterated joy of simplicity. Through my own experience, I’ve discovered that the process of constructing chains of tasks that are repeated becomes a visually stunning journey of dedication. The colour bursts that reward your commitment are not only visually appealing; they are also a tangible celebration of maintaining those unbroken streaks. They provide you with a sense of pure satisfaction without any bells and whistles that are not necessary.
The Good
- Intuitive and user-friendly interface
- Motivational streak system
- Detailed insights for informed habit development
The Bad
- Limited integration with third-party apps
- Advanced features may require a premium subscription
HabitNow

Feature | Description |
---|---|
Simple Interface | Easy-to-use interface for quick habit tracking |
Daily Reminders | Receive reminders to ensure consistency |
Goal Setting | Set achievable goals for continuous improvement |
Progress Visualization | Track your habit progress with visual charts |
Within the context of my own journey to build habits, HabitNow has elevated the concept of gamification to an entirely new level. The mundane has been transformed into an exciting adventure as I have progressed through the game, earned points, and unlocked exciting rewards by completing tasks. I have been able to maintain a genuine level of engagement thanks to the customizable reminders and progress reports, which has also made the process of developing habits an exhilarating experience.
The Good
- Streamlined and straightforward design
- Daily reminders for habit reinforcement
- Goal-oriented approach for effective habit formation
The Bad
- Basic features compared to some competitors
- Limited customization options
Habitica

Feature | Description |
---|---|
Gamification | Turn habits into a game with rewards and challenges |
Social Accountability | Connect with friends for mutual encouragement |
To-Do List Integration | Combine daily tasks and habits for efficient planning |
Avatar Customization | Personalize your avatar based on habit achievements |
Through the use of Habitica, I have transformed my life into an epic role-playing game, and it has been an absolute game-changer. My journey towards self-improvement has been enhanced with a sense of fun and escapism thanks to the fact that I have been able to defeat monsters, collect loot, and level up my avatar as I have completed habits and avoided vices. The approach is one of a kind and enjoyable, and it has made the tasks that are typically mundane feel like they are part of a grand quest.
The Good
- Unique gamified approach for engaging habit-building
- Social features for community support
- Integration with to-do lists for comprehensive task management
The Bad
- Learning curve for those unfamiliar with gamification
- May feel too playful for serious habit development
Strides

Feature | Description |
---|---|
Goal Tracking | Set and monitor goals for various habit categories |
Milestone Tracking | Celebrate achievements with customizable milestones |
Progress Reports | Receive detailed reports on your habit progress |
Siri Integration | Use voice commands for seamless habit tracking |
When it comes to goal-setting, Strides has proven to be a champion of clarity and focus, based on my own personal experience. Insights that can be put into action have been obtained through the process of setting specific, measurable goals and tracking progress using detailed charts.
It is the ideal option for individuals who thrive on data-driven approaches to self-improvement because the insightful reports have assisted me in identifying areas in which I could improve.
The Good
- Comprehensive goal tracking across different areas
- Milestone celebrations for added motivation
- Siri integration for hands-free usage
The Bad
- Interface may be overwhelming for some users
- Advanced features might require a learning curve
Notion

Feature | Description |
---|---|
Customizable Templates | Create personalized habit-tracking templates |
Collaboration Options | Collaborate with others for shared habit goals |
Cross-Platform Sync | Access your habit data from any device |
Note-Taking Integration | Combine habit tracking with note-taking features |
I am someone who places a high value on organisation, and Notion has provided me with a versatile canvas for tracking my habits in my life. Through the creation of personalised dashboards, the tracking of progress through the use of checkboxes and calendars, and the incorporation of motivational quotes or inspirational videos, my experience of tracking my habits has become uniquely tailored to my requirements. The adaptability of Notion makes it possible to take a coordinated and individualised approach to the process of habit formation.
The Good
- Highly customizable templates for diverse habit tracking
- Collaboration features for group habit development
- Seamless cross-platform synchronization
The Bad
- Learning curve for those new to Notion
- May offer more features than needed for simple habit tracking
Criteria for Choosing the Best Habit Tracker Apps
There are a few things you should think about when picking the best habit tracker app to make sure it fits your needs and goals. When choosing a habit tracker app, these are some important things to keep in mind:
- Design and the user interface (UI): A good user experience is enhanced by an easy-to-use interface and a design that looks good. Look for an app that has a layout that makes sense, features that are easy to use, and navigation that is simple.
- Easy to Use: Setting up and entering habit data should be simple, and the habit tracker should be easy to use. Complicated interfaces may make people less likely to use them regularly.
- Compatibility with Platforms: Make sure that the habit tracker app works well with your preferred platforms (smartphones, tablets, or desktops) and that it works with the operating system of your device (iOS or Android).
- Setting and keeping track of goals: For each habit, the app should let you set goals, so you can set clear targets and milestones. Keeping track of your progress towards those goals should also be easy.
- Features for reminders and alerts: If you want to make sure you stick to your habits, look for habit tracker apps that have reminder and notification features. Customisable reminders make the app more useful.
- Changes in Types of Habits: Pick an app that works with different types of habits, like daily, weekly, or habit streaks. It’s important for different users to be able to keep track of different habit frequencies.
- Options for customisation: Personalising the app to your tastes is easy because you can change habit details like names, icons, and colours. Customisation makes the whole experience better for the user.
- Making sense of data: A habit tracker app should make it easy to see how your habits are improving. Graphs, charts, and statistics can help you spot trends, keep you motivated, and change your habits in a smart way.
Questions and Answers
Notion is a free app that provides a template for a virtual habit tracker that enables users to set goals that are completely unique to them and visualise their daily, weekly, and monthly progress in a comprehensive manner. You can keep track of as many habits as you want in a straight-forward database that gives you complete control over the parameters and the way the data is displayed.
You can stay organised and adhere to your daily routine with the assistance of a number of different apps that are currently available. The following are some of the most well-known ones: Todoist, Trello, Habitica, and HabitBull. With the help of these apps, you will be able to create and keep track of tasks, establish habits, and set reminders, all of which will assist you in maintaining your daily routine.