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What are the benefits of Playing Video Games? – Guide
Unlike in the past where children still play real games, today children sit on the sofa or in front of various electronic devices such as laptops, computers, cell phones and TVs to watch or play video games. Video games are not a thing of the past – and these games are evolving and attracting not just kids but adults as well. And you can’t blame them. Today’s technological advances have made these games more interactive and immersive.
Its latest innovations and top-notch graphics and animations are sure to continue to evolve, and who knows, maybe in the years to come, video games won’t be the way we used to know them. Video games get a bad rap from some people. They are often perceived as addictive, time-wasting and violent behaviors in children. However, the reality couldn’t be further from the truth.
Of course, like anything else, video games can be misused and exploited as escape mechanisms for individuals with underlying problems. This does not mean that games are the source of such problems. Healthy gaming has numerous physical and psychological benefits. The brain processes and learns from various stimuli generated by video games. That’s why pilots and surgeons practice their craft through digital simulations. They can create realistic situations that would be impossible or very expensive to reproduce in real life.
Amazing benefits of playing video games
Video games can improve manual dexterity
Control-based games can be great for your hands. In a study of a group of surgeons, researchers found that those who played video games performed advanced procedures faster and made 37% fewer errors than those who did not. Special video games have also been used as physical therapy to help stroke victims regain control of their hands and wrists.
Video games can increase your brain’s gray matter
The game is really a mental exercise disguised as fun. Studies have shown that playing video games regularly can increase gray matter in the brain and improve brain connectivity. (Grey matter is associated with muscle control, memory, perception, and spatial navigation.)
Players may have better social skills
The stereotype of a shy person using video games as an escape route is not what the average gamer looks like. Previous research with children found that those who played more video games were more likely to have good social skills, better academic performance and better relationships with other students because of the social and collaborative component of some types of games.
Games can teach you to be a better problem solver
Open-world, mission-based and multi-level games are designed as complex puzzles that take several hours to solve. Occasionally, the solution varies depending on your actions in the game. Learning to think and strategize quickly in a fast-paced fantasy setting is a skill that carries over into the real world. A longitudinal study published in 2013 showed that children who played strategy-based games showed an improvement in their problem-solving skills over the next school year — and therefore tended to get better grades.
You can become more physically active as a player
Most major consoles now have the technology to get gamers off the couch. The future of VR gaming will take things to a whole new level. Mobile Game programmers have also started to create games that run across physical space, building them around real-world location data and inspiring gamers to step forward in the virtual world.
Video games can have benefits for mental health
Studies have shown that some video games can improve mood and improve mood heart rhythm – a sign that they can also help reduce stress. The correlation (not causality) between video games and stress has been reflected in several independent studies, which is why video games have been used in therapy for over a decade.
They are a fun way to be tricked into learning
There are video games in almost everything. From the beginning, developers recognized that video games could be used to improve reading and math skills. Today there are games that include world history, cooking, politics, chemistry, architecture and other subjects you may not have been exposed to in school.
Video games can inspire you to be more persistent
In video games, you win or you keep trying and learning from your mistakes as you go until you reach the goal. For this reason, some researchers and educators argue that video games can teach people to be more confident and work towards their goals, treating each misstep as just another learning opportunity.
Video games can improve your eyesight
Unless you’re looking at the screen for 10 hours at a time (or sitting six feet away), playing video games can actually lead to better vision. In one study, 10 male non-gaming college students were trained for 30 hours in first-person action games and then tested against 10 non-gamers. Students who played were able to see objects in cluttered rooms more clearly due to better spatial resolution. They could train their brains to see smaller details, because in every game those details became important.
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